one pot

wild garlic soup

Wild Garlic Soup

Here in Germany, wild garlic can be found in spring everywhere in the woods, where a little sunshine comes through the trees, and it is the signal that spring is here and everything will come to life. And this wild herb can be turned into soup for our enjoyment.

Wild garlic, called Bärlauch in German, would translate to bear leeks. It is eatable and delicious, with a strong smell and taste of garlic, and can be a nice addition of taste an color in many dishes. You can use it for pesto, soups, stews, or even on top of pizza.

Today’s recipe is a creamy and velvety soup. It is very easy and apart from the wild garlic, you probably already have all the other ingredients.

Be sure to identify correctly the plant before collecting and eating it. It is used in spring, it has broad leaves that smell of garlic, some white delicate but juicy flours. The scientific name is allium ursinum. You can find more information on the internet about it, or go picking some with a person that knows it well.

wild garlic soup

Wild Garlic Soup

This is a soup that is made in spring, when wild garlic grows in abundance in clearings in the woods, and it is a delicious free ingredient that nature offers us so generously.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine German
Servings 4

Ingredients
  

  • 300 g potatoes
  • 1 onion
  • 2 garlic cloves
  • 200 g wild garlic leaves
  • 650 ml water or chicken/vegetable stock
  • salt
  • pepper
  • oil

Instructions
 

  • In a pot, sauté the chopped onion in some oil until softened, add the chopped garlic ant stir until fragrant.
  • Add the potatoes, water (stock), salt and pepper. Boil covered until the potatoes are soft.
  • Wash the wild garlic thoroughly and add it to the soup. Boil 10 minutes more.
  • Remove from heat and using a immersion blender transform the soup into a smooth cream.
  • Serve with a dollop of Greek yogurt or sour cream and sprinkle some croutons on top.

Video

Keyword easy, one pot, wild herbs

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Vegetable curry

Vegetable Curry

This recipe is a life saver in our home. I cook it often, when I have few of many vegetables left and don’t know what dish to make. And it usually solves the issue of having too little of one vegetable to make it as a main dish and not wanting to throw it away. I avoid as much throwing food away, I think it is a shame and we should do our best to use up everything we have.

The ingredients can be quite simple, but I do recommend having some staples in the pantry, like: rice, onions, garlic, ginger, potatoes, some sort of cabbage, cans of coconut milk, oil, dried or canned mushrooms, carrots and some spices, normal or exotic.

I made my on spice blend with what I have, but you can use a premade curry mix if you wish. If not, main ingredients would be fennel seeds or cumin seeds, cinnamon, turmeric (curcuma), maybe lemongrass, black pepper.

Vegetable curry

Vegetable Curry

Easy to cook vegetable curry with ingredients from your fridge and pantry. It is perfect to warm you up on a cold winter day.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 4

Ingredients
  

  • 3 medium potatoes
  • 2 onions
  • 2 cloves garlic
  • 1/4 Nappa cabbage
  • 150 g fresh okra
  • 300 g kale
  • 150 g mushrooms e.g shiitake
  • 1 tbsp tomato paste
  • 1 can coconut milk
  • 1 can water
  • 1 tsp Gokhujang korean chili paste – optional
  • salt to taste
  • juice of half a lemon

Spices:

  • 2 lime leaves
  • 1 tsp fennel seeds
  • 1/2 tsp cinnamon
  • 1/4 tsp black pepper
  • 1/2 tsp turmeric curcuma
  • pinch of dried lemongrass optional
  • pinch of Tom Yum optional

Instructions
 

  • Cut potatoes in medium sized pieces.
  • Chop onions and garlic.
  • Cut Napa cabbage in big chunks, bite size.
  • Chop roughly the mushrooms.
  • Place pot on a medium high heat. Add oil, onions and garlic.
  • When softened, add spices and tomato paste. Stir 30 seconds.
  • Add the can of coconut milk and the same can filled with water.
  • Add the chili paste and salt to taste.
  • Add the potatoes, mushrooms, kale.
  • Bring to a boil, cover and reduce heat to a shimmer.
  • After 15 min add the okra and the Napa cabbage.
  • Cover and cook for 5 more minutes.
  • Add the juice of half a lemon, taste to see if it needs more salt.
  • Serve with a bowl of steaming rice or noodles.

Video

Keyword curry, easy, one pot, vegetables

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Roasted lamb leg

Simple One Pot Lamb Leg Roast

I found the other day a lamb leg in the supermarket and decided to make something of it. It is not often that we eat lamb, and it always feels like a special occasion. Christmas is upon us, so why not a lamb leg roast?

I think for many people cooking lamb is daunting, because it is not very often that we get to experiment with it, but it shouldn’t be. It is true it has quite a strong taste, but keeping the cooking simple, allows the lamb to shine.

I chose to cook it in my 24 cm Le Creuset Dutch oven, but any pot will do. What I do recommend is, to choose a narrow one, that will make the lamb leg fit almost snug in it, so that the liquid will reach more of the meat.

Preparation

If you don’t want to stress yourself too much during cooking, I recommend you to prepare the ingredients before you start dealing with the stove. So peel and chop or slice vegetables, dry the meat with a paper towel if it is wet, get any condiments and spices at hand. Also try getting some countertop space available, just in case things get messy and you start spreading plates, spoons and other utensils. Also, kitchen towels always come in handy. 

So wash the leek by cutting it lengthwise, and chop it finely. If you choose onion, peel it and chop it fine. Wash and chop the celery stalks. wash and chop the red sweet pepper. I used this time canned roasted red pepper, because it is what I had. Peel and chop garlic. 

I add zucchini whenever I want a lot of sauce without having to thicken it with flours or starches. It is my trick to have nice low carb and gluten free gravies. You can peel it if you choose, I like to have the skin in too. So wash the zucchini and chop it fine as well.

Lamb pot ingredients

Cooking

We will first start with the meat, which is patted dry. Heat the pot with the oil on medium high heat and sear the meat a few minutes on every side, until the meat gets a golden hue. Then add to the pot the leek/onion or both, and the garlic, with a pinch of salt to soften it all and with the wooden spoon push it under the meat, so that it gets in contact with the oil. 

After it softens and releases some flavor it is time to add the wine and wait for a few minutes for the alcohol to evaporate. Now it is time to add in the rest of the ingredients and bring it to a boil. Season with salt and pepper to taste. After it boils vigorously, put the lid on, lower the heat to minimum, and simmer it softly for about 3 hours. Flip the meat every half an hour or so, to allow it to cook evenly and not dry. 

Simmering lamb inside Dutch oven

The gravy

When the lamb leg is done, and the meat has shrinked on the bone, take it out on a plate. Fish out any herbs that remained in one piece.  For making the gravy creamy you just need to blend it, using a hand held mixer, a blender, or a food processor. No flour needed to thicken it, the veggies did their business. 

I usually like the gravy more than the meat itself. Just imagine a thick loaf of sourdough bread to dunk in this creamy and savory sauce. But you can of course also accompany it with some roasted potatoes and salad, or even some homemade pickles. If you want to keep it low carb, maybe consider accompanying it with some sautéed kale, broccoli or spinach. Either way, it is absolutely delicious. And apart from the prep time and the initial roasting, it is not a lot to do, and not too many dishes to wash afterwards.

I hope you try it out and let me know if you like it. 

Roasted lamb leg

One Pot Lamb Leg Roast

Easy lamb leg roast recipe using just one Dutch oven pot.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Main Course
Servings 4

Ingredients
  

  • 1,5 kg lamb leg with the bone on
  • 150 g leeks or onions
  • 150 g celery 2 stalks
  • 230 g zucchini 1 medium
  • 80 g red peeper 1 small
  • 3 cloves garlic
  • 3 tbsp oil of your choice
  • 100 ml white wine
  • 150 ml stock or water
  • to taste salt, pepper, thyme, sage, rosemary

Instructions
 

  • Wash/peel, chop finely all the vegetables.
  • Pat dry the lamb leg.
  • In the heated pot, on medium high heat, add the oil and roast the lamb leg on all sides until golden.
  • Add the leek/onion, garlic and some salt into the pot, around the meat, and fry them a little.
  • Add the wine and cook it for a few minutes so that the alcohol evaporates.
  • Add the rest of the ingredients, bring it to a boil, put the lid on, and simmer for 3 hours. Turn the meat inside the sauce every 30 min or so.
  • When the meat starts to pull off the bone, remove it on a plate, and make the gravy by blending it with a hand held blender, inside a blender jug, or in a food processor.
  • Slice the lamb as thin or thick as you like, pour generously some gravy and serve with veggies, rice, potatoes, salad or pickles. I recommend some toasted slices of sourdough bread also.

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